Incursions offer a unique opportunity for children to explore their world and the world of yoga in an engaging, inspiring, and fun-filled environment . Our Incursions cater to Early years learning centres and primary schools. 

 

This program aims to enhance physical and emotional well-being, promote teamwork, and strengthen the connections children have with one another and their world.

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Each incursion is based on a theme that will inspire and extend children’s interests. Possible themes include emotions, animals, space, books, seasons, colors, friendship, and many more.

 

Through these yoga journeys, children will:

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• Explore Themed Yoga Poses: Each theme explores different yoga poses, bringing the theme to life through physical movement.

• Engage in Teamwork: Teamwork is encouraged through group games and collaborative yoga poses.

• Develop Connections: Through shared experiences and group activities, children enhance their interpersonal connections and their understanding of the world around them.

• Develop Creativity and a strong sense of identity: As children participate in mindful art activities and create art associated with their emotions or life experiences.

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Learning Outcomes: 

• Improve children's physical and emotional wellbeing.

• Foster a sense of teamwork and cooperation.

• Enhance children's connections with one another and their world.

• Promote self-awareness and self-love.

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Our Incursions are more than just a yoga class; they're an immersive, yoga adventure that promotes mindfulness and connection. We provide a safe and nurturing space where children can truly be present, allowing self-awareness and self-love to flourish. Through this exploration of yoga we aim to inspire a love for yoga, self-discovery and a connection to their world .