Flourish Children’s Yoga Program
The mission of Flourish Kids yoga is to empower and educate young minds. To fill their hearts with love and positivity. Our goal is to encourage confidence, develop a deep sense of self-worth within each child and provide a space for stillness and growth.
The Flourish Kids Yoga and Fitness programs offer a unique experience for each child. They are designed to help children improve their emotional and physical well-being while developing skills to manage their emotions effectively. Our programs encourage the growth of belonging, being, and becoming, fostering an environment where children can truly flourish.
Our age-specific classes, whether it's play-based yoga, educational yoga, or themed birthday parties, explore new themes each week, stimulating children's curiosity and extending their interest. These classes blend traditional and therapeutic yoga poses with meditations, music, craft reflections, yoga games, and positive affirmations, creating a fun, engaging, and enriching experience.
The benefits of our programs include:
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Building self-esteem and a strong sense of identity.
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Creates a nurturing environment for children to become confident learners.
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Enables children to regulate their emotions and develop a strong sense of well-being.
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Provides valuable tools for managing stress and anxiety.
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Enhances body and spatial awareness.
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Stimulates children's imagination and creativity.
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Offers a space for children to just be themselves.
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Being connected to their world. Developing respect for friends, others and their environment.
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Boosts fine and gross motor skills, improving endurance, flexibility, mobility, balance, coordination, and muscle strength.
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And most importantly, our yoga programs make learning fun!
Flourish Kids Yoga and Fitness is a community that empowers children to just 'be', while nurturing their physical, emotional, and creative growth.
"At Flourish Kids Yoga and Fitness, we encourage creativity, foster emotional resilience, and inspire a love for learning, all while developing children's physical and emotional wellbeing in a fun, respectful space where every child can truly be themselves."